The Benefits of Indoor Plants and How to Keep Them Fresh

Having a natural ambiance around your house and workplace is not only aesthetically pleasing but has also proven to increase productivity and positively impact mood and behavior. No doubt that indoor plants trigger a feeling of happiness from inside. Setting up foliage in your environment reduces anxiety and stress since interaction with nature improves self-being.

Many studies and researches have proved promising impacts of having greenery in your surroundings. Here are but a few of the benefits of indoor plants:

1. Increased healing period

People are arranging more and more planters in hospitals, workplaces, and homes. Be it outdoor or indoor plants, they all contribute to making the environment a better place to breathe and survive. Furthermore, being surrounded by plants and flowers has proven to be an effective method of lowering blood pressure, reducing stress, improving sleep cycles, boosting immunity, and uplifting mood.

2. Enhanced energy and performance

Happiness leads to success and great performance in overall life. Giving a natural touch to your environment energizes and soothes the soul inside out. Incorporate a wide range of planters indoors and outdoors to naturally stimulate an active and refreshed mood.

3. Plants absorb noise

Did you know that big trees absorb the noise in highly populated and activated areas? Yes, plants, trees, foliage, and vegetation all act in part as sound absorbers. This is why in areas with generally a lot of greenery (such as suburbs) you are likely to hear a lot less noise. The same principle applies to indoor plants. They soak up sound making for a quiet, relaxed, and serene indoor atmosphere.

4. Greenery relaxes you

Connecting with nature is always an effective way to relax and unwind. No matter if it is sitting by the beach watching the waves crashing into the rocks, or feeling the fresh morning air blowing across your hair, being close to nature is just calming. This biophilic interaction relaxes the soul, body, and mind.

5. Improves focus leading to better memory

Isn’t it amazing to know that plants enable enhanced focus, concentration, and memory retention? Studies show that the arrangement of flowers and plants indoors has significantly improved the productivity of tasks at home and workplaces. Having a close connection with nature not only helps concentrate on the task but also improves the quality of the work. It is highly beneficial to include plants in your surroundings for improved cognitive skills and performance.

How to Take Care of Indoor Plants?

Taking care of plants is easier said than done. It is not enough to simply water them and provide them with sunlight. The right combination of the two is essential in order for a plant to grow and too much or too little of either water or sunlight can quickly see a plant wither and die.

Growing plants indoors requires an immense amount of love and sincere hard work. But what if you don’t have the time and energy to take care of indoor plants. Maybe you have a busy schedule or just don’t have much experience with gardening. What do you do then?

Well, luckily for you, there are many tools available that allow one to grow plants indoors in a manner that is easy, convenient, and effective.

Here a few tips and tricks to make sure your indoor plants flourish and thrive.

• Pick the right type of plant that best suits the location and environment. Humidity, temperature, and other external factors such as air quality, etc. can all impact the growth of indoor plants.
• Make sure you water the plants regularly but never too much at once. Excess water is just as harmful as no water as if the soil gets too wet the plant is unable to get the oxygen it needs from the roots in order to grow and will wither and die. To make sure your plants get the right amount of water at the right time use a self-watering planter. See the best self watering planters here and choose one that best fits your indoor or outdoor gardening needs. This tool will help make your gardening tasks a lot easier and a lot less time-consuming.
• Fertile soil is extremely essential. Add in compost and fertilizers to provide the plant with the nutrient it needs in order to grow.
• Take care of cleanliness. Prune leaves and branches to give the plant shape.
• Keep away pesticides and insecticides and allow benefiting insects to make the soil fertile.

Salman Zafar

Salman Zafar is the CEO of BioEnergy Consult, and an international consultant, advisor and trainer with expertise in waste management, biomass energy, waste-to-energy, environment protection and resource conservation. His geographical areas of focus include Asia, Africa and the Middle East. Salman has successfully accomplished a wide range of projects in the areas of biogas technology, biomass energy, waste-to-energy, recycling and waste management. Salman has participated in numerous national and international conferences all over the world. He is a prolific environmental journalist, and has authored more than 300 articles in reputed journals, magazines and websites. In addition, he is proactively engaged in creating mass awareness on renewable energy, waste management and environmental sustainability through his blogs and portals. Salman can be reached at salman@bioenergyconsult.com or salman@cleantechloops.com.

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