This article was developed via a partnership with BetterHelp. Anxiety and stress are common side effects of the state of our world in 2022. Climate change was a big thing on many people’s radars until 2020 when the Covid-19 pandemic hit. Since then, the world has been flung into a state of chaos, and the […]
Tag: Mental Health
Why Homework is Bad for Mental Health?
All students have to do their homework tasks. It is a common practice, which is very important. It helps students to become self-reliant, independent, inventive, creative, and disciplined. They obtain important experience and boost all kinds of academic skills. On the other hand, too many tasks and duties may lead to serious mental issues. They […]
Impacts of Environmental Crisis on Mental Health
Our environment is deteriorating at a rapid pace which is impacting our daily lives in more ways than one. Environmental degradation is associated with many outcomes that may have direct as well as indirect impact on physical health as well as mental health of human beings. In recent years, the deterioration of the environment has […]
The Unseen Importance of Nursing Assistants
Nurses play an important role in a patient’s life, however, most people overlook the importance of nursing assistants. Nurses and nursing assistants are often thought to be the same. But this is not the case. A nursing assistant’s job is more emotionally, physically, and mentally demanding because they assist patients to make their life easier […]
A Handy Guide to Ecotherapy
Ecotherapy is an emerging therapeutic treatment method aimed toward treating both physical health and psychological issues by detoxifying the body. The essential idea behind ecotherapy is that the human being is connected to the natural environment and is impacted by the changes happening in the external environment on account of environmental toxins. Detoxification of the […]
5 Top Ways to Reduce the Impact of Indoor Air Pollution
Indoor air pollution is one of the greatest environmental dangers of the 21st century. According to the World Health Organization, more than 7 million people die each year due to the adverse impacts of air pollution on respiratory, cardiovascular and neurovascular systems. Recent studies have also found that the indoor air pollution can also have […]