The Benefits of Indoor Plants and How to Keep Them Fresh

Having a natural ambiance around your house and workplace is not only aesthetically pleasing but has also proven to increase productivity and positively impact mood and behavior. No doubt that indoor plants trigger a feeling of happiness from inside. Setting up foliage in your environment reduces anxiety and stress since interaction with nature improves self-being. […]

4 Proven Tips to Sleep Better at Night

Many people, including me, have experienced problems when it comes to bedtime, let me tell you that it is something more common than we think. The National Institute of Health (NIH) states indicate that approximately 70 million people in the United States have sleep problems, mainly insomnia. The institute states that an average adult needs […]

6 Risks to Prepare For in the Mining Industry

The mining sector is dedicated to the extraction of precious metals and mineral reserves from the earth. The extracted materials are transformed into a mineralized form that serves an economic benefit to both the mining company and the country. However, working in the mining industry has always been dangerous as fatal accidents in mines are […]